Holidays and retreats

Yoga days and weekend retreats in the New Forest:

A day or weekend filled with all things harmonising with Yoga and wellness.
Each day begins with a morning Yoga session, followed by a delicious vegetarian lunch. The afternoon offers the possibility of a relaxed nutrition group talk, Spa, workshop or a walk in the New Forest and then either a snoozy Yoga Nidra or Soundscape journey.

You’ll leave feeling blissfully content and grateful that you have spent this time for yourself.

Keep tuned in to learn about future details, dates and locations…

Yoga Holidays:

A group holiday is planned for September 22nd-29th to Healthy Options Syvota, if you are interested, contact me for more details.

Shoulder stand
Greek salad
Vine leaves
Private Yoga Class restorative Yoga
Healthy Options logo

15 years ago I co-founded Healthy Options holidays with my husband Simon.  We wanted to create a holiday in Greece that was based around Yoga, Pilates and fitness but that was also a real ‘holiday’, rather than a retreat.

On a Healthy Options holiday, you can do as little or as much as you like. We invite you to wake up each day to a new adventure. Our Yoga, Pilates and fitness classes are for everyone, from complete beginners through to the more experienced.

All our classes are run by qualified professionals who are passionate about what they do. On top of that, we offer many other holiday activities to inspire and invigorate you. Try paddle-boarding, sailing, windsurfing, rafting and snorkelling. Explore the olive groves either on our guided walks or bike rides, then soothe your energised muscles with a relaxing massage.

Our friendly, laid-back atmosphere appeals to everyone: solo travellers, couples and groups of all ages and nationalities are all part of our Healthy Options community.

You’re free to spend time alone reading, relaxing or sunbathing or hanging out in the vibrant beach bar making new friends. Either way, it’s your holiday and you can choose to dip in and out of the classes and the social scene as much as you like.

Whether you’re adventuring on your own or with others, you’ll stay in our family run comfortable beachfront accommodations. You can choose from our action-packed centre in Vassiliki or the more tranquil centre in Syvota, you can be sure that you’ll return home relaxed, reinvigorated and refreshed ready to face whatever life has to throw at you!